Creative Well-Being for Older Adults

Creative Well-Being Programmes

 

Discover the transformative power of creativity and connection with our tailored programmes designed for older adults. These activities nurture joy, purpose, and well-being through engaging, accessible experiences.

 

Our Programmes

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• Art and Mindfulness Workshops: Explore calming creative activities like collage, watercolour painting, clay work, and sewing projects. These sessions combine mindfulness and creativity to promote relaxation and emotional resilience.

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• Sound Baths for Relaxation: Immerse yourself in soothing sounds that reduce stress and enhance emotional well-being in these deeply calming sessions.

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• Creative Wellness Walks: Connect with nature through mindful activities such as sketching, journaling, photographing landscapes, and creating nature-inspired collages. These walks are designed to inspire creativity and promote mindfulness.

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• Creative Technology Sessions: Experience the latest in digital creativity with sessions featuring virtual reality, digital art tools, and online creative workshops. Perfect for exploring new forms of expression and staying connected.

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Why Choose Us?

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• Personalised Experiences: We offer tailored activities based on individual interests and feedback, ensuring meaningful engagement.

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• Inclusive and Accessible: Our sessions are designed for all abilities, with options for seated or standing participation.

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• Sustainability at Heart: We prioritise the use of upcycled and recycled materials to promote environmental care.

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Rediscover joy and creativity through our enriching programmes. Contact us or visit www.lightweaving.space to learn more and book your session today!