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SOUND BATH

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SOUND BATH

The Studio - 'Lightweaving.Space'

303 Hursley Road

Chandlers Ford

SO53 5PJ

A sound Bath is an experience  like no other and can be difficult to describe in words as the effects of the gong are often more visceral as well-being is experienced through your body.

The sound waves of the Gong take you into a theta state of relaxation and the parasympathetic side of the nervous system that allows for cellular repair and regeneration. oxytocin, serotonin and dopamine are produced and you will feel uplifted and peaceful.

No experience is necessary to enjoy in a Gong Bath and all abilities and bodies are welcomed. Most people prefer to lie down on a yoga mat to listen to the sound of the Gong. You are very welcome to use a chair if you have restricted mobility.

The sound of the Gong can be quite loud at times so if you are pregnant or suffer with any noise sensitivity or dizziness please consult your GP before booking. 

Gong Bath is £15 and 4 places are offered each month so that a totally luxurious experience is received

You are invited to bring a yoga mat and cushions to make yourself really comfortable. 

If you would like any more information or to ask any questions please contact Beth.

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