About
I am a neurodivergent visual and sound artist and facilitator based in Chandler’s Ford, Hampshire, with over 20 years of creative practice. My work weaves together mindfulness, creativity, and nature, allowing me to explore the boundaries of form and formlessness through colour, mark-making, and sound. Inspired by Seasonal Flow and nature’s cycles, my practice evolves with the changing rhythms of the seasons in Hampshire.
Through this work, I invite you to connect deeply with both your inner and outer landscapes, fostering a sense of well-being and creative freedom. Whether through mindful creation sessions, wellness walks, sound baths or seasonal creation, my aim is to create a space where you can discover new layers of your creativity and connect with your authentic self in the serene environment of the New Forest and Hampshire's green spaces.
Philosophy and Intentions
Creativity as a Journey
For me, creativity is an ever-evolving process. It’s less about the final product and more about the journey—the way we express our inner and outer worlds through mindfulness, play, and exploration.
Nature as a Guide
By aligning with nature’s cycles, I embrace Seasonal Flow to deepen my creative process and inspire meaningful reflection. Nature serves as a constant source of inspiration, helping both you and me connect with the natural rhythms of life.
Organic Flow
Trusting creativity to unfold naturally, without forcing outcomes, allows us to cultivate a genuine connection with ourselves, the world, and the present moment. This principle is at the core of my practice, whether I’m creating individually or guiding others on their creative journeys.
Connect with Your Inner Artist
Explore my offerings and how they can help you connect with your authentic creative voice.
Mission
I am committed to creating spaces where you can explore your creativity and express yourself authentically. Through creative workshops, sound baths, wellness walks, and creative sessions, I offer support to both neurodivergent and neurotypical individuals in discovering their unique creative potential. My mission is to encourage creative exploration and promote well-being by fostering a connection with nature and incorporating **mindful movement. I believe that engaging in these practices not only enhances self-awareness but also contributes significantly to your overall well-being.
Vision
I am part of a community that recognises the transformative power of creativity to enhance well-being and support self-expression. I collaborate with facilitators who know the value of creativity, mindful movement, and a connection to nature. Together, we create spaces where you feel empowered to explore your creativity with confidence, fostering a deeper understanding of yourself and the world around you.