Nia Dance and Sound Bath
Inspired movement and deep relaxation for body, mind and soul
Service Description
Co-created with Oonagh & Beth. Nia Dance: 10:00–11:00am Transition / settling time: 11:00–11:30am Sound Bath (with Beth): 11:30am–1:00pm Beginners welcome — if you are new to Nia, please arrive 5 minutes early to complete administration paperwork. What to bring: yoga mat, thick blanket/sleeping bag, and pillows (ideally two: one for your head and one to support your back). A self-inflating air mattress is welcome — the comfier you are, the better. Venue: Colden Common Recreation Ground, 4 Main Road, Colden Common, Winchester SO21 1RP Caution: If you are pregnant, have epilepsy, experience vertigo, or are sensitive to sound, please seek medical advice to confirm whether a sound bath is suitable for you. Wix Service details (shorter) Nia 10:00–11:00am | Transition 11:00–11:30am | Sound Bath 11:30am–1:00pm Beginners welcome (new to Nia? please arrive 5 minutes early for admin). Bring a yoga mat, thick blanket/sleeping bag, and two pillows if possible (one for head, one for back). Self-inflating air mattress welcome. Colden Common Recreation Ground, 4 Main Road, Colden Common, Winchester SO21 1RP. Caution if pregnant, epileptic, vertigo, or sound sensitive — seek medical advice.
Upcoming Sessions
Cancellation Policy
Refund Policy and Procedures 1. No Refunds Policy. All bookings for the Spirit Guide Development Circle, Sound Baths and all bespoke sessions are non-refundable. 2. Transfer of BookingsIf you are unable to attend a booked session, you may transfer your place to another participant, provided prior notice is given. Transfers must be arranged by the original participant and Beth must be informed in advance. 3. Missed Sessions For drop-in sessions: Missed sessions are not refundable or transferable to future dates. 4. Cancellation by Beth In the rare event that a session must be cancelled by Beth, participants will be offered either: A rescheduled session at a later date, or A credit toward a future session or event.No monetary refunds will be issued. 5. Emergency Considerations. While refunds are not offered, if you experience an emergency or exceptional circumstances, please contact Beth to discuss possible alternative arrangements at her discretion. By booking a session or circle, you acknowledge and agree to this refund policy. If you have any questions, please reach out before booking.
Contact Details
Colden Common Recreation Ground, Main Road, Colden Common, Winchester, UK
07818001762
bethmaceymacleod@btinternet.com